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Holistic Books
Rooted living begins with the choices we make every day.
True well-being is about more than addressing individual symptoms. It's about understanding the connections between body, mind, spirit, and environment, and recognizing how our everyday choices influence the way we feel and live.
Too often, we search for quick fixes or follow rigid routines without considering what we truly need. Holistic living offers another approach: one rooted in knowledge, connection, and intentional choices.
My books bring together practical herbal wisdom, whole-person wellness, ancestral exploration, and earth-centered practices to help you discover what supports your well-being and create a way of living that reflects your needs and values.
Whether you're taking your first steps or deepening an established practice, these books are designed to be more than something you read. They're resources to return to, reflect on, and put into practice.
Understand yourself. Reconnect with nature. Choose how you live.
Everyday Herbalism
Build Your Home Herbal Practice
Bring the wisdom of plants into your everyday life.
Discover how simple, accessible herbal practices can become part of your daily routine. Drawing on more than 30 years of hands-on experience, I guide you through the practical side of herbalism, from harvesting and preparing common herbs to creating your own teas, salves, and everyday herbal preparations.
Whether you're stocking your kitchen cabinet, exploring your garden, or learning to make your first herbal remedy, Everyday Herbalism offers approachable guidance without expensive equipment or complicated techniques.
Learn to build confidence in your herbal knowledge, develop practical skills, and organize what you discover into a resource you can return to again and again.
More than a reference book, Everyday Herbalism is a companion for reconnecting with nature and bringing herbal wisdom into a more intentional, sustainable way of life.
Start with one plant. Build a lifetime of knowledge.
Living Lineage
Ancestral Healing for Mind, Body, Spirit & Place.
Your story didn't begin with you. But how you carry it forward is your choice.
Living Lineage is an invitation to explore the connections between ancestry, personal identity, spirit, and the natural world. Blending ancestral wisdom, earth-centered practices, and personal reflection, this guide encourages you to recognize how the past shapes your present and discover what you wish to carry into the future.
Drawing from personal experience and spiritual practice, Bekka Laurent shares rituals, reflections, and guided exercises designed to help you explore your roots, deepen your connection to yourself, and bring meaningful soulwork into everyday life.
Inside, you'll explore:
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Ancestral Healing: Honor your roots, examine inherited beliefs and patterns, and discover which traditions and strengths you wish to carry forward.
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Past-Life Exploration: Reflect on spiritual experiences and the possibility of connections beyond this lifetime as a path toward personal insight.
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Earth Connection: Deepen your relationship with the land, natural elements, and spaces that hold personal and ancestral meaning.
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Soulwork in Action: Bring reflection, intention, and meaningful rituals into your everyday routines.
Whether you're beginning to explore your ancestry or deepening an established spiritual practice, Living Lineage offers a personal approach to discovering where you come from, understanding what has shaped you, and consciously choosing the life you want to create.
Honor your past. Reclaim your present. Choose what you carry forward.
Roots & Remedies
A Rooted Living Workbook for Women Ready to
Reclaim Their Lives
Wellness isn't found in a single remedy. It's cultivated through the way you live, the choices you make, and the connections you nurture.
Have you ever felt like you're doing everything you're supposed to do for your health, yet something still feels out of balance? Perhaps you've changed your diet, tried new wellness routines, or searched for natural alternatives, only to discover that caring for yourself is about more than any one solution.
Roots & Remedies invites you to explore a more complete approach to well-being, one that recognizes the interconnected relationship between body, mind, spirit, and environment.
Drawing on years of holistic practice, Bekka Laurent brings together practical guidance, thoughtful reflection, and earth-centered wisdom to help you look beyond quick fixes and consider how your habits, surroundings, emotional well-being, and personal beliefs influence your everyday life.
Inside, you'll explore:
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Whole-Person Wellness: Understand the connections between physical, emotional, spiritual, and environmental well-being.
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Intentional Living: Examine everyday habits and choices, recognize what supports you, and identify where meaningful changes may begin.
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Mind-Body Connection: Explore the relationship between emotional well-being, daily routines, and how you experience your health.
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Earth-Centered Wisdom: Discover ways to reconnect with the natural world and incorporate its rhythms into your lifestyle.
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Your Personal Wellness Practice: Develop a flexible, sustainable approach to self-care that reflects your individual needs, values, and circumstances.
Whether you're beginning to question the way you've approached wellness or looking to bring greater intention to an established practice, Roots & Remedies offers guidance without rigid rules or one-size-fits-all solutions.
It's more than a book about wellness. It's an invitation to understand yourself, reconnect with the world around you, and take an active role in shaping the life you want to live.
Nourish the whole of you. Make intentional choices. Cultivate a rooted life.
TESTIMONIALS
Bekka is not only an herbalist with deep roots, but also a published author, a teacher, and someone who genuinely knows her craft.
Bekka is a grounded, brilliant resource for anyone walking a healing path, whether you’re brand new to herbs or decades into your journey. I’m grateful to walk beside her in this work, and I’m even more grateful that my clients get to benefit from her brilliance as well.
Inga Howard Angleton Temple
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